The Acid Diaries (Christopher Gray) / quote 15 of 125
Vipassana as a way out of breakdown
After the best part of a year, my failure to make any progress at all had brought me close to nervous breakdown. In fact, I think I would have cracked up (Gurdjieff students do) if it hadn’t been for my discovery of vipassana, the Buddhist meditation technique in which you concentrate on your breath to give yourself some purchase on the present moment.