Michele Pasin / Quotes

Sleep helps babies learn new generic words and consolidate their meanings

Sleep consolidates memory and promotes generalization in adults, but it is still unknown to what extent the rapidly growing infant memory benefits from sleep. Here we show that during sleep the infant brain reorganizes recent memories and creates semantic knowledge from individual episodic experiences. Infants aged between 9 and 16 months were given the opportunity to encode both objects as specific word meanings and categories as general word meanings. Event-related potentials indicate that, initially, infants acquire only the specific but not the general word meanings. About 1.5 h later, infants who napped during the retention period, but not infants who stayed awake, remember the specific word meanings and, moreover, successfully generalize words to novel category exemplars. Independently of age, the semantic generalization effect is correlated with sleep spindle activity during the nap, suggesting that sleep spindles are involved in infant sleep-dependent brain plasticity.

Saved 3 February 2015 / www.nature.com ↗

#memory #sleep #meaning

A dream is the place where a wish and a fear meet

In my room, I lay down to sleep. The move to the slum would give me time: it was a hard solution to the visa problem, but a practical one. I felt relieved and…

Shantaram (gregory David Roberts) #sleep #dreams #room #slums #night

Baby is an inexperienced ally, not an enemy

Remember, baby is not your enemy in his struggle to learn to sleep independently, just a very inexperienced ally. Your goals are naturally aligned, after all…

Brain Rules for Baby (John Medina) #babies #sleep #learning #parents

Consistent bedtime rituals help babies sleep

Sleep experts agree that one thing helps babies make this transition: having a consistent bedtime routine. This starts with choosing a time for bedtime…

Brain Rules for Baby (John Medina) #sleep #babies #parents

Cry-It-Out and graduated extinction

It is not often a scientist becomes so engrained in popular culture that his name becomes a verb. But that is exactly what happened to pediatric sleep…

Brain Rules for Baby (John Medina) #sleep #babies #behavior #parents

Ethic is not unegoistic

Ethic as Man's Self-Analysis.—A good author, whose heart is really in his work, wishes that someone would arise and wholly refute him if only thereby his…

Human, All Too Human: A Book For Free Spirits #men #phrases #sleep

Everyone you see is asleep

Personally, as a young Marxist, religion had always been anathema to me, and it was only because I was ill in bed and couldn’t find anything else to read that…

The Acid Diaries (Christopher Gray) #awakening #sleep #time #self #consciousness