Michele Pasin / Quotes

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Nutritional Tips

Hidden fats and moderation in diet

Beware the hidden fat foods which are normally those tasty party foods quiche, sausages, pork pie, salami, and dips are some examples. Of course biscuits, cakes and desserts should also be kept to a minimum and only eaten as a special treat. When you buy yoghurt, go for low…

#oil